Trauma and Anxiety
This lunch session benefits mental health clinicians, social workers, and anyone else who wants to learn coping skills related to anxiety and trauma. The session will provide a brief overview of trauma and trauma symptoms that can occur.
The session will also provide a brief overview of different anxiety disorders and symptoms of anxiety. It will explain how anxiety and trauma are correlated and how anxiety can many times be a symptom of trauma. Specific traumatic events that could cause anxiety in adults will be explored as well as different risk factors for developing anxiety in adults.
The final part of the training will discuss different skills that can help when it comes to coping with anxiety. Mindfulness will be described and viewers will be given several mindfulness-based exercises that can help with anxiety.
- Describe the correlation between trauma and anxiety
- Explain the Window of Tolerance and how it relates to trauma and anxiety symptoms
- Describe mindfulness and how it can help to bring people back into their Window of Tolerance
- Explain Grounding Techniques and how they can help people cope with anxiety and trauma symptoms
12:45-1: Introduction and Overview
1-1:05: Definition of Trauma
1:05-1:30: Symptoms of Trauma and Anxiety Disorders
Correlation between Trauma and Anxiety & the Window of Tolerance
1:30-1:45: Skill: Mindfulness & Grounding Techniques
1:45-1:55: Questions and Answers
1:55-2:00: Closing and Evaluation
Certificates will be awarded after completion of the full Webinar and course evaluation.
Radiant Sunshine, #1403, is approved to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Organizations, not individual courses, are approved as ACE providers. State and provincial regulatory boards have the final authority to determine whether an individual course may be accepted for continuing education credit. Radiant Sunshine maintains responsibility for this course. ACE provider approval period: 2/28/20 to 2/28/2023 Social workers completing this course receive 1-clinical continuing education credits.
Refund Policy: No refund will be given for the purchase of any course or webinar.
We accommodate persons with disabilities. Please email email@example.com for more information if disability accommodations are needed.
For more information contact: firstname.lastname@example.org
Live Classroom: Trauma and Anxiety
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