Description

This course addresses managing anger and learning tools and the importance of releasing anger in a healthy manager.

Course curriculum

  • 1

    Managing Anger

    • MA 1.pdf

    • Male Anger vs_ Female Anger _ Anger Management (1080p)

    • MA 2.pdf

    • How to Control Anger w_ Deep Breathing _ Anger Management (1080p)

    • Progressive Muscle Relaxation-An Essential Anxiety Skill _27 (1080p)

    • Guided Imagery for Relaxation (1080p)

    • MA 3.pdf

    • Untitled quiz

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