Women Wellness: Depression & Anxiety
Overview of Depression and Anxiety! Understand signs and symptoms and options to help care for you!
The Baggage of Negative Self Image
Understanding how Baggage shapes attitude & decisions
Vision Board
Learning Objectives Students will reflect on their needs, wants, and values to gather some ideas about long-term and short-term goals. After they brainstorm their goals, they will be able to create a “vision board” to help visualize their goals.
Mind Your Purse: Financial Tips For Today’s Black Woman
This course is geared toward the financial educational needs for today's Black woman. It is a clear discussion on some of the undisclosed stories in our community surrounding money. We geared the discussed around some easy tips to get started...
Trauma and Anxiety-Intermediate-2 CEs
This training benefits mental health clinicians, social workers and anyone else who wants to learn coping skills related to anxiety and trauma. The course will provide an overview of trauma and trauma symptoms that can occur.
Trauma and Substance Use-Intermediate-2 CEs
Examine substance use, PTSD and how to treat these disorders in a group and individual setting. It offers a look at the Seeking Safety curriculum as well as different coping skills and relapse prevention skills that can be used by professional.