Course description
- Monthly Group Coaching with me, Sharea Famrer, LCSW for a Year!
- Weekly Community Groups with interactive worksheets and activities
- A free copy of at least 3 RSCWC's previous personal development course.
Wellness Group
Life Coaches
Coaches
Sharea Farmer
Sherry Wherry
Course Curriculum
Groups- Emotional Wellness
68:48
Coping with Depression and Anxiety
Burns-depression checklist
Depression Worksheet
Change Your Mind Intro
Change Your Mind Part One!
Change-your-mind-NEGATIVE-ATTITUDES (1)
5 Senses How to Use Them On Our Journey
SELF-SOOTHE: FIVE SENSES (Summary)
UNLOCKING FEAR
Stay the Course!
Letting Go of Emotional Suffering
Heart Break Part 1
Heart break Part 2
Groups- Self-Care & Affirming Statement
26:29
Self-Care: Be Selfish
Self-Care: Compliment List
Self-Care: Be Still
Self-Care: Be Goofy
Self-Care: De-Clutter
Self-Care: Get Your Friends Involved
Self-Care: Just Do it!
Self- Care: Love Thyself
Self Care: Home Spa
Strength Building Statement One
Strength Building Statement Two
Strength Building Statement Three
Groups- Walking Through Pain (Clips)
66:13
Groups- Business Corner
42:17
Group Conference Meetings
40:23
Previous Group Conference Calls
231:59
Previous RS Wellness Courses
104:23
Sisters Wellness with Sasha & Sharea
09:04